The increasing mental stress due to upsurging in workload and expectations results in depression disorder. There was a time when depression was considered a rare mental health issue in adults or elders. As per the current circumstances, this disorder is spreading through you almost every generation. Even depression symptoms are also appearing in teenagers and children nowadays. The World Health Organisation data illustrates to 264 million people globally suffering from depression disorder. Depression at the chronic stage can also result in suicide attempts. Despite its so serious impacts, most of us take depression lightly. Usually, it becomes a part of our life and we realize when things go out of hands. Instead of ignoring or hiding, it’s better to find a treatment. A depressed person can seek help from rehabilitation centers or outpatient therapists. Initially, you can go with the option of an experiential therapist. There are some circumstances when we feel the need for expert help. Here are some symptoms to help in identifying.
