A Muay Thai holiday will have you travel to a professional training camp that is run by Muay Thai instructors. You can purchase a complete holiday package allowing you to stay at the camp where you will train for the week, spar on a Saturday and rest on the Sunday. Training is performed twice a day consisting of warm-ups and the introduction of various boxing techniques. The Muay Thai experience has become highly sought after by people from all over the world with the goal of achieving fitness. Learn how you can make the most out of your Muay Thai holiday.
What is a Muay Thai Vacation?
A Muay Thai vacation is all about improving your fitness. It is different from any form of training you have ever undertaken. Muay Thai is a martial art and the national sport of Thailand. With classes aimed at beginners, professionals and even women and children; everyone can benefit from the high impact exercise.
The fitness holiday is meant to teach all students the art of Muay Thai. If your goal is weight loss, developing muscle or improving your health, then Muay Thai is the ultimate form of training for your needs.
One cannot think of the Muay Thai holiday as a traditional time of relaxation. Your training sessions are twice daily with time for rest and sightseeing on the weekend.
You can sign up for a 1-week course that will teach you the basics of the sport. If you want to develop into a professional fighter, then 1 month sparring programs are available.
Planning Your Muay Thai Holiday
It is a good idea to develop a level of fitness before traveling to your Muay Thai holiday. This will help you keep up with the other students and the intense cardiovascular activities that must be performed.
A typical class can start off with a run on the beach, skipping, shadow boxing and pad work. Your instructor will request only the best out of every student. The intensity of the course depends on your goals. For weight loss and toning, a shorter course is ideal. Developing expert knowledge and technique requires participation in extended training programs.
How to Enjoy Your Holiday
While your vacation is about fitness, take time to see the country. Travel to the beach and try the local cuisine. Connecting with nature can help you relax and restore your mind and body for your next training session.
Travel to Thailand for a Muay Thai Holiday
A Muay Thai training camp held on an island in Thailand is the ultimate fitness experience. Under the guidance of your professional and skilled Muay Thai instructors you will learn the basics and more advanced Muay Thai techniques. Sparring events are held on the weekend. With the guidance of your Muay Thai instructor, they will determine your preparedness for a major fight. They will also match your skill level with a suitable opponent. Suwit Gym with dream place is good for holiday. Plan your travel to Thailand for a fitness experience and holiday like no other.